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Coaching
Eating well doesn't have to mean a strict diet. At HYTX we see sports nutrition as something dynamic and personal: an approach that fits your life, your sport and your goals. From working on your own to intensive 1-on-1 coaching.
Philosophy
We don't go for strict diets, but for a personal nutrition plan that grows with your life. Nutrition is constantly evolving, and so is the science around it. We base our coaching on the latest insights and adjust your nutrition advice whenever your situation, training or goals change.
How it works
Start with a free 15-minute online introductory call. During this call we discuss your situation, goals and expectations. Together we look at which coaching path suits you best. No strings attached, personal and fully tailored to your needs.
The packages
From do-it-yourself to fully personal coaching. Every package works with credits, so you can combine flexibly.
Do-it-yourself
Everything you need to get started with sports nutrition on your own. The tools, knowledge and plans to work at your own pace.
3 credits
Book this packagePersonal coaching
The most personal coaching for anyone who wants targeted and lasting results. Fully tailored to your goals, lifestyle and needs, with intensive 1-on-1 follow-up.
16 credits
Book this packageRace nutrition
Specific nutrition coaching for athletes who want to be perfectly prepared at the start. A practical plan for before, during and after your race.
10 credits
Book this packageGroup call
Every month an interactive group call full of inspiration and practical insights. You learn from our expertise and from the questions and experiences of the whole group. Calls are recorded so you can watch them back.
3 credits per call
Book this packageFree guide
Not ready for a full path yet? Download our free guide full of practical nutrition tips for your favourite sport. The ideal starting point to work on your sports nutrition more consciously. Leave your email address and the guide is ready for you right away.
FAQ
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Read next
How many carbs, how much protein and fluid do you really need as an endurance athlete? A practical guide to fuelling before, during, and after training, plus race nutrition and supplements that actually work.
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Read articleReady to eat more consciously?
Tell us where you are and what you want to achieve. We get in touch personally to get your nutrition right.
No obligations. We reply within a few days.
